Supplement review · Respiratory wellness
BreathiZen Review: What's on the Label, What the Research Says, and Who It's For
BreathiZen is an oral spray made with mullein, ginger and lemon extracts. This guide covers the label, the research on each ingredient, safety, price and refund terms, so you can decide with realistic expectations.
At a glance
- What it is
- A liquid dietary supplement in a 2 oz (60 mL) oral spray bottle
- Label blend
- 154 mg proprietary blend of mullein leaf extract (10:1), ginger root extract and organic lemon extract
- How to use
- Shake, then 4 sprays (0.60 mL) into the mouth once a day, per the label
- Servings
- 100 per bottle
- Sold by
- GEX Corporation LLP; checkout handled by BuyGoods
- Guarantee
- 60 days, per the brand's returns page
- Not for
- Treating asthma, COPD, infections or any diagnosed condition
What BreathiZen is and isn't
BreathiZen is sold as a dietary supplement for adults who want to add respiratory-wellness support to their daily routine. According to its label, it is formulated to help promote clear breathing and respiratory function, and to support healthy lung function and immune health.*
It is not a drug. In the United States, the FDA does not approve dietary supplements for safety or effectiveness before they go on sale, and supplements may not claim to diagnose, treat, cure or prevent disease.1 BreathiZen is not a replacement for an inhaler, a nebulizer or any treatment your doctor prescribed. If you have a diagnosed lung condition, keep following your treatment plan.
What's in the bottle
The active ingredients are listed in a single proprietary blend. Here is the Supplement Facts panel as published for the product.
Supplement Facts
Reading the label
A proprietary blend shows the total weight, 154 mg per serving, but not the amount of each extract. That makes it hard to compare BreathiZen with doses used in research.
Some ads and sales pages describe extra ingredients, such as bromelain and cordyceps. Those are not on the label panel we reviewed, so this article covers only the three extracts listed. If a specific ingredient matters to you, or you have allergies, check the label or ask the company before you order.
The ingredients and the research
Research on a single ingredient does not show that a finished product works. We found no clinical trial of BreathiZen itself, and the company does not claim one. Here is what is known about each ingredient on its own.
Mullein leaf extract Verbascum thapsus
Traditional use · few clinical studiesMullein is a tall plant with soft, fuzzy leaves and spikes of yellow flowers. It has been used in folk herbal preparations for coughs and throat comfort for centuries. A scientific review in Phytotherapy Research summarized those traditional respiratory uses along with early laboratory findings.4
In Europe, regulators accept mullein flower preparations as traditional herbal medicines for soothing a sore throat that comes with a dry cough or cold. That conclusion rests on long-standing use, and the regulators noted a lack of clinical studies.3 BreathiZen uses mullein leaf, so the finding does not carry over directly.
Ginger root extract Zingiber officinale
Well studied for nausea · airway data mostly labGinger has a long history in food and folk medicine. The NIH's National Center for Complementary and Integrative Health notes that it has been studied mainly for nausea and vomiting.2 Compounds in ginger, such as gingerols and shogaols, have been studied for antioxidant activity, and some laboratory and animal research has looked at airway tissue. Those results have not been confirmed in human trials of a product like this one.
Ginger in food amounts is generally well tolerated. In supplement form it can cause mild stomach upset or heartburn, and it may add to the bleeding risk of blood-thinning medicines.2
Organic lemon extract
Flavor and botanical · amount not listedCitrus extracts contain plant compounds with antioxidant activity and give the spray a fresh taste. The label does not state how much lemon extract is in the blend or list any vitamin C content, so we do not credit it with a specific benefit.
How to use it, per the label
- Check the safety seal. Do not use the product if the seal is damaged or missing.
- Shake the bottle well.
- Spray 4 pumps (0.60 mL total) directly into your mouth or onto your tongue, once a day. Do not take more than the labeled amount.
- Store it in a cool, dry place away from heat, light and humidity.
The label does not specify a time of day. At 4 sprays a day, one 100-serving bottle lasts about 100 days, so compare that with the "day supply" names on multi-bottle packages before you choose one.
Who it may suit, and who should skip it
May suit
- Healthy adults who want a liquid, non-capsule supplement as one part of a healthy routine
- People comfortable with mullein, ginger and lemon as ingredients
- Anyone on medication who has already checked with a doctor or pharmacist
Skip it, or ask a doctor first
- Pregnant or breastfeeding
- Under 18
- Taking blood thinners, or medicine for asthma, COPD or high blood pressure
- Living with any medical condition, or having surgery soon
- Allergic to any ingredient on the label
- Looking for treatment of a diagnosed lung condition
Safety and when to see a doctor
We found no independent safety data on the finished product. Side effects reported for its ingredients are usually mild, such as stomach upset or heartburn from ginger. Any botanical can cause an allergic reaction. Stop using the product and get medical help if you notice hives, swelling of the lips or face, or trouble breathing after a dose.
See a doctor instead of trying a supplement if you have:
- Shortness of breath that is new, getting worse, or happens at rest
- Chest pain or tightness
- Wheezing
- A cough that lasts more than three weeks
- Coughing up blood
- Fever along with a cough
Call 911 if breathing is very hard, or if you have chest pain or bluish lips or fingertips.
If you have a problem after taking any dietary supplement, tell your healthcare provider. You can also report it to the FDA.1
Price, shipping and refunds
These packages were listed on the official order page in September 2026. Prices change, so check the checkout page before you pay.
| Package | Total | Per bottle | Shipping |
|---|---|---|---|
| 2 bottles | $158 | $79 | $9.99 |
| 3 bottles | $207 | $69 | Free |
| 6 bottles | $294 | $49 | Free |
Each package is a one-time purchase. We saw no subscription on the order pages, but check your order confirmation.
The 60-day guarantee
- The brand's returns page says the 60-day window starts on your purchase date. Its terms of service mention the delivery date instead, so keep your order email and confirm with support if timing matters.
- To request a refund, email support with "Refund Request" in the subject line.
- Return all bottles from the order, opened or unopened. You pay the return shipping.
- The brand says refunds are processed about 5 to 10 days after it receives the return.
Phone (from the label): +1 (507) 448-8190
Returns: 11870 62nd St N, Largo, FL 33773
Several look-alike websites use the BreathiZen name. Buy only through the official site and check the address bar before you enter payment details.
Habits that matter more for your lungs
A supplement, if you choose one, adds to these basics. It does not replace them.
- Don't smoke or vape, and avoid secondhand smoke. Quitting is the most important step for lung health. Free coaching is available at 1-800-QUIT-NOW.7
- Check the air before outdoor exercise. Look up your local Air Quality Index at AirNow.gov and scale back hard outdoor activity on poor air days or when wildfire smoke is in the area.6
- Test your home for radon. Radon is an invisible, odorless gas and a leading cause of lung cancer. Test kits are inexpensive.5
- Ventilate. Use exhaust fans or open windows when cooking, cleaning or using strong chemicals.
- Stay active. Regular movement keeps your heart and breathing muscles strong.8
- Lower your infection risk. Wash your hands often and ask your doctor which vaccines are recommended for you.
- Get lasting symptoms checked. A cough or breathlessness that won't go away deserves a medical visit.
Frequently asked questions
Is BreathiZen FDA-approved?
No. It is sold as a dietary supplement, and the FDA does not approve supplements before they go on sale.1 The label says it is made in an FDA-registered facility. Facility registration is a manufacturing requirement and does not mean the FDA has evaluated the product.
Can BreathiZen treat asthma, COPD or bronchitis?
No. It is not intended to diagnose, treat, cure or prevent any disease. If you have one of these conditions, keep using the treatment your doctor prescribed.
Can I use it with my inhaler or other medicines?
Ask your doctor or pharmacist first and bring the label with you. There is no published interaction data for the finished product, and ginger may interact with blood thinners.
How soon will I notice a difference?
We can't promise a timeline. Results vary from person to person, and the finished product has not been studied in clinical trials. Be cautious of any site that promises fast or guaranteed results.
Does it contain bromelain or cordyceps?
Not according to the Supplement Facts panel we reviewed, which lists mullein, ginger and lemon extracts. Some marketing materials mention other ingredients, so check the label on your bottle or ask the company.
Where is it made?
The label says it is made in the USA with globally sourced ingredients.
How do I get a refund?
Email support with "Refund Request" in the subject line within the 60-day window, then return all bottles to the returns address. Return shipping is paid by the buyer.
Our take
BreathiZen is a simple three-extract oral spray with clear label directions, a once-a-day routine and a 60-day guarantee. Its ingredients have a history of traditional use and some early research, but the finished product has not been tested in clinical trials, and the label does not show how much of each extract it contains.
If you are a healthy adult who likes the idea of a liquid supplement, and you have checked with your clinician about any medicines you take, it is a reasonable product to try with realistic expectations. If you have ongoing breathing symptoms, start with a doctor's visit.
How we researched this article
Product details come from the BreathiZen Supplement Facts label and the brand's order, returns and terms pages, as documented in September 2026.9 Ingredient information comes from government health agencies, regulators and peer-reviewed literature, listed below. We did not test the product in a lab, and this article does not describe personal results. We update this page when label, price or policy information changes.
Sources
- U.S. Food and Drug Administration. Information for Consumers on Using Dietary Supplements.
- National Center for Complementary and Integrative Health (NIH). Ginger.
- European Medicines Agency, Committee on Herbal Medicinal Products. Verbasci flos (mullein flower).
- Turker AU, Gurel E. Common mullein (Verbascum thapsus L.): recent advances in research. Phytotherapy Research. 2005;19(9):733–739. doi:10.1002/ptr.1653.
- U.S. Environmental Protection Agency. Radon.
- AirNow (EPA and partners). Air Quality Index.
- Centers for Disease Control and Prevention. Smoking and Tobacco Use.
- American Lung Association. Lung health resources.
- BreathiZen Supplement Facts label and official order, returns and terms pages (mybreathizen.com), September 2026.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Medical disclaimer. This article is general information, not medical advice. Talk to a doctor or pharmacist before starting any supplement, especially if you are pregnant, breastfeeding, take medication or have a medical condition.
Affiliate disclosure. The Breathing Room is independent and is not the manufacturer or seller of BreathiZen. Some links on this page are affiliate links. If you buy through them, we may earn a commission at no extra cost to you. Commissions never change our findings, and we do not publish paid reviews or testimonials.
Results vary. Individual experiences with any dietary supplement differ. We do not promise any specific result.